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New Self Renewal Center
 Events
Past Events

16th Annual Java Jive
A Coffee Tasting to Benefit the Rape Crisis Center

Sunday, September 25 • 9 am - 12:30 pm
The Brink Lounge, 701 E. Washington Ave., Madison

Java Jive is the Rape Crisis Center's signature fundraising event of the year, featuring a coffee tasting, breakfast, silent auction, and raffle donated by local businesses. The event also features live jazz from Madison's very own Jan Wheaton Duo. Register online.



New Self Guest Speaker:
Holistic Parenting with Dr. Heather Olson

Thursday, August 11 • 11 am - 12 pm
Multi-purpose Room • New Self Renewal Center

Dr Heather will introduce basic essential oils and natural remedies to keep in your family medicine cabinet. For example, lavender oil can be used on the ear to break a fever. Another inexpensive essential oil provides relief from the itch of poison ivy! Learn new ways to treat common ailments.

Dr. Heather Olson of Renewed Life Chiropractic & Wellness Center is a Wisconsin licensed Chiropractor, certified in pediatrics and obstetrics (pregnancy) and is currently finishing the Diplomat program with the International Chiropractic Pediatric Association (ICPA). She has been helping families achieve their health goals naturally for many years using a "whole person approach."

Join us for this FREE and informative presentation.



Yes, You Can! Raise Financially Aware Kids

Wednesday, August 10
5:30-6:15 pm registration, cocktails and appetizers
6:15-7:00 pm presentation and Q&A
The Edgewater Hotel • 666 Wisconsin Ave, Madison

Please join the Droster Team from RBC Wealth Management for a timely discussion on the importance of helping your kids and grandkids appreciate the value of a dollar. This event is for adults only. Each family will receive a workbook with age-appropriate activities for your kids and easy-to-understand concepts. If you know someone else who may be interested in the program, please feel free to bring a guest.

RSVP: Space is limited. Please respond to Beth Norman at 608-252-7525 or elizabeth.norman@rbc.com no later than August 1.

You can find more information on The Droster Team at www.thedrosterteam.com.


The 1,000 Mile Journey

Sunday, July 31 • 12 pm
Capitol Square, Madison

The 1,000 Mile Journey is a family-oriented 1-mile walk around the Capitol Square with 1,000 or more people taking a stand for the end of child abuse. The evernt will include booths for local non-profits to share educational information about the work they are doing locally for the end of child abuse. There will also be music and activities for the kids.

This fundraising event is an educational opportunity, an occasion to generate media coverage for the end of child abuse, and an opportunity to develop partnerships with other non-profits throughout the state.


Healthy Living Expo

Saturday, June 25 • 10 am - 3 pm
Marriott Madison West
1313 John Q Hammons Drive, Middleton

On Saturday, June 25, Marriott West in Middleton will be hosting the 2011 Healthy Living Expo. This free family-friendly event will run from 10 am to 3 pm, and its purpose is to raise money for Gilda's Club of Madison. The event is brought to you by Blue River Chiropractic, Marriott Madison West, Gilda's Club of Madison and Elements Therapeutic Massage.

Gilda's Club serves our community through their support of families that have been touched by cancer. The Healthy Living Expo will be comprised of some of Madison's finest health and fitness businesses.

During this event, visitors can peruse informational booths, and enjoy presentations from health and fitness "experts" every half hour. There will be demonstrations of dancing, yoga, martial arts, and much more. Hungry? Guests can enjoy samples from Yola's Cafe, Salad Creations, Bloom Bake Shop, Wildtree and Tanner's Bar and Grill. To entertain the younger crowd, children's activities will include balloon making and face painting. There will also be a silent auction with many items from local businesses.

For a schedule of events, go to the Facebook page for Healthy Living Expo, Madison, WI.


Permission Granted

Thursday, June 23 • 5-7 pm
New Self Renewal Center • Childcare is available; space is limited. • RSVP by June 20

Indulge in a well-deserved break from it all! Join other women who are navigating the waters of divorce and loss with an evening of self-discovery, relaxation, conversation and delicious treats.

Enjoy individual consultations or services with your hosts:

  • Mindy Caldwell, New Self Renewal Center: Make Life Balance! Enjoy a free chair massage, mini-manicure & childcare.
  • Dija DeCock, Style Counsel: You are your brand; what do your clothes say about you?
  • Jessica Duren, Park Bank: Your guide to achieving independence through homeownership
  • Chris Hollar, Certified Life Coach, Truth Love Beauty Life Design: Helping you create the life you were meant to live.
  • Susie Jennings, Stark Company Realtors: Setting the Stage for Your Next Move
  • Alev from Bobby Brown, Boston Store: Professional Makeup Artist will help you update your look.
  • RSVP by June 20 at EventBrite. Please indicate if you will need childcare.

    Koala-T-Kare Childcare
    Open House

    Saturday, June 18 • 8 am - 12 pm
    6300 Enterprise Lane, Madison 53719

    Koala-T-Kare, located on Madison's West side just off Yellowstone Drive, invites you to attend an Open House on Saturday, June 18 from 8a–12p. Attendees will be able to meet members of our highly qualified staff as well as tour the open, inviting facility.

    With programs that are developmentally appropriate for different general age groups (infants, toddlers, preschool and school-age), children will thrive in an environment where learning and play are fun. In addition to the all-day childcare program, we also offer a morning preschool program.

    If you enroll in Koala-T-Kare at the Open House, your registration fee will be waived (a $100 value). In addition, enrollees will receive a two-month Family membership to New Self Renewal Center, located in the same building as Koala-T-Kare.

    For more information, visit www.koala-t-kare.com.



    Rummage Sale at New Self

    Saturday, June 18 • 8 am - 12 pm
    Multi-purpose Room
    Childcare is available in Kid Corner from 8:30 am - 12 pm.

    Some items include: office furniture, toys, Little Tykes items, baby crib, housewares, clothes, books, tools, pack-n-play, couch covers, car seat, strollers, Lite Brites and much more! We hope you can check it out.

    If you are interested in donating items for the sale, contact Mindy.



    New Self Fit Club Guest Speaker:
    Functional Medicine with Dr. Heather Olson

    Thursday, June 9 • 12-1 pm
    Multi-purpose Room • New Self Renewal Center

    Functional Medicine is an approach to wellness that analyzes metabolic imbalances for the purpose of rebalancing the body to naturally address health challenges.  Balance is achieved primarily through improved nutrition, using the “healing power of food.”  It really is amazing to learn just how important good food is in preventing or changing the course of chronic disease. 

    Dr. Heather Olson of Renewed Life Chiropractic & Wellness Center is a Wisconsin licensed Chiropractor, certified in pediatrics and obstetrics (pregnancy) and is currently finishing the Diplomat program with the International Chiropractic Pediatric Association (ICPA). She has been helping families achieve their health goals naturally for many years using a "whole person approach."

    Join New Self's Fit Club members for this FREE and informative presentation.

    2011 Bike to Work Week

    June 6-10

    The Bicycle Federation of Wisconsin is a statewide, nonprofit bicycle-advocacy organization with thousands of members. Their goal is to inspire, motivate, and unite a strong community of civic, business and political leaders, motorists and bicyclists to move bicycling forward in Wisconsin. Check out their website for more information and a list of events during this year's Bike to Work Week.



    Komen Race for the Cure

    Saturday, June 4 • 8 am
    Willow Island at Alliant Energy Center, Madison

    The Susan G. Komen Race for the Cure® Series, the largest series of 5K runs/fitness walks in the world, raises significant funds and awareness for the fight against breast cancer, celebrates breast cancer survivorship and honors those who have lost their battle with the disease. Since its inception in 1983, the Komen Race for the Cure series has grown from one local Race with 800 participants to a global series of more than 120 Races with more than 1 million people expected to participate in 2011.

    If you can't join us on Race day, register to Sleep In for the Cure. Sleep In for the Cure® allows you to register as an individual or team member and raise money in support of the Madison Affiliate, from the comfort of your bed on Race day. This is the perfect solution for those who aren't morning people or are planning to be out of town on Race Day. Those registered for this option will receive their Race t-shirt in the mail.

    Register, start a team or donate to the cause today!

    Legend of Arlage Spring Run to End Homelessness

    Saturday, May 14 • 9 am start time
    Warner Park • Madison

    Choose from a 5K or 10K run/walk. Proceeds benefit the National Alliance to End Homelessness. Pre registration and packet pick up available on Friday May 13th from 5-7 PM at Fleet Feet Madison 8440 Old Sauk Road Madison, WI 53562. Register by May 11. The first 100 runner/walkers will receive a long sleeve race shirt.



    2011 HOPES Walk for Awareness

    Saturday, May 7 • 8:30 registration, 10 am walk starts
    Olin Park • Madison

    The 13th annual HOPES (Helping Others Prevent & Educate about Suicide) walk for awareness will further it's mission to help others through education and advocacy for suicide prevention. As a non-profit organization HOPES relies solely on its fundraising to further its suicide prevention efforts.

    Light lunch will be served after the 3-mile walk. A $30 donation is required for registration. Pre-register by April 23 and you will be entered in a drawing. Online registration ends Saturday, May 1. .



    LUNAFest - Save the Date

    Thursday, April 14
    McKay Center in the UW-Arboretum

    Team LUNA Chix- Madison Cycling, will bring LUNAFEST to Madison on April 14 at the UW Arboretum Visitor's Center in Madison to raise funds for the Breast Cancer Foundation and Madison-based Breast Cancer Recovery Foundation, who's mission is to help breast cancer survivors heal mind, body and spirit. LUNAFEST is an inspirational event that will attract over 200 guests.


    Half Pint Resale

    Friday, April 8 • 2-8 pm and Saturday, April 9 • 8 am - 5 pm
    Goodman Community Center • 149 Waubesa St. • Madison

    Semi-annual children's consignment sale, designed to give area families a thrifty solution to raising a family in tight economic times. Visit halfpintresale.com.


    Introduction to Yoga Workshop

    Saturday, March 19 • 10 am - 12:30 pm
    Fee: $10 per person for members, $20 per person for non-members
    Childcare will be provided, space is limited.
    REGISTRATION DEADLINE: March 12

    Photo of yoga mats for Intro Workshop Never done a single yoga pose? Perfect. Tried a few classes or videos but have yet to have that aha moment? Excellent.

    This class is designed for those who are new to the practice of yoga or just want a basic review of the foundations that make yoga so beneficial. This workshop will teach you to proper alignment in basic yoga postures and attune your sensitivity to where your body is right now, not where you think it should be.

    Wear comfortable clothing and bring a mat (if you have one) and your sense of adventure. Discover how feeling good in your body can be more accessible in a single morning.

    Space is limited, so call 310-6775 to register.


    Iron Cupcake Madison: Marshmallow Challenge

    Sunday, March 13 • 12-2 pm
    High Noon Saloon • 701 E. Washington Ave. • Madison

    Join New Self's own Michele Notargiovanni at this cupcake challenge to raise money for the Wisconsin Chapter of the National MS Society! If you'd like to sign up as a baker, or donate prizes for drawings/winners, email Nancy Sorensen at ironcupcakemadison@gmail.com.


    Parenting with Love & Logic Spring Seminars

    5-week session
    Wednesdays, March 9 - April 6 • 5:30-7 pm
    REGISTRATION DEADLINE: March 1

    (Overview is not required for 5-week session.)
    Cost: $40 per person for members, $80 per person for non-members, plus $12 materials fee (couples can share).
    Childcare will be provided, space is limited.

    Also, check out the Art Exploration for Kids class (see below) that runs concurrently with this course. It's fun for the whole family!

    Our guest lecturer is New Self Member and Certified Love & Logic Instructor, Kathy Priem. Love & Logic is a philosophy of raising and teaching children that helps adults be happier and more skillfully empowered in their interactions with children. Love allows children to grow through their mistakes. Logic allows children to live with the consequences of their choices.

    Kathy will be giving you the tools you need to reduce your stress level, build your confidence and make parenting fun again! You will learn how to set limits in a loving way, make enforceable statements and teach your kids problem solving skills. These techniques produce immediate results because they are simple, practical and easy to learn.

    Call 310-6775 to register or download a registration form and return it to the front desk with payment.


    New Self Art Exploration for Kids

    5-week session (runs concurrently with Love & Logic class)
    Wednesdays, March 9 - April 6 • 5:30-7 pm
    REGISTRATION DEADLINE: March 1

    Member Cost: $10 per class, $30 per session
    Non-member Cost: $20 per class, $60 per session

    Children ages 3-7 will explore different types of art media such as painting, gluing, coloring and drawing. Each week will focus on different arts and crafts, as the child creates the “Craft of the Week” with the help of instructors. Plus, each session will include “open-ended” art time for them to create whatever they can imagine.

    Class size is limited to 10 children. Call 608.310.6775 to register or download a registration form and return it to the front desk with payment.


    Muscular Dystrophy Association Lock-up

    Thursday, February 24
    Bail is set at $1600
    Donate online or stop by New Self to contribute and help send 2 kids to summer camp!

    A “Warrant of Arrest” has been issued for the person pictured here. Beware! The subject is armed with a big heart and is known to exhibit a severe propensity for helping others. If you are approached by this person, you are urged to use extreme generosity. The fugitive is trying to escape incarceration in the Muscular Dystrophy Association’s “Maximum Appreciation Facility” and is seeking donations to raise her bail and grant an early release. The bail money raised will help meet the demand for funds necessary to support the research and program services of the Muscular Dystrophy Association of Southwestern Wisconsin.

    Go to Sandy’s “bail-raising” page to make your online donation or stop by the front desk. Thank you for your generosity!


    Couples Massage Class

    Saturday, February 12 • 11 am – 1 pm
    Fee: $15 per couple for members, $30 per couple for non-members
    Childcare will be provided, space is limited.
    REGISTRATION DEADLINE: February 9

    New Self Renewal CenterGet a jump on Valentine’s Day with New Self Renewal Center's Couples Massage Class! You and your Valentine will learn basic massage techniques that will help you relax and feel rejuvenated. Our experienced, certified massage therapists will show you some simple ways to address common problem areas of the neck and back along with some great relaxing moves on the scalp and hands.

    Be prepared to learn a new skill that both of you will enjoy practicing! We suggest wearing loose clothing and bringing a towel or blanket and a pillow.

    Call 310-6775 to register or download a registration form and return it to the front desk with payment. Your Valentine will thank you!


    2011 WELL Expo

    January 29-30 • 10 am – 4 pm
    Alliant Energy Center Exhibition Hall

    Presented by Modern Bliss magazine, WELL Expo is the only event in the Madison area devoted to showcasing local resources for weight loss, medical care, wellness programs, healthy foods, green living, exercise, beauty and so much more! Stop by the New Self booth!

    Ladies’ Night at Blue River Chiropractic

    Thursday, Dec. 95:30–7:30 pm
    346 Junction Road

    Enjoy some conversation, boutique shopping, jewelry sales, massages, mini-manicures, raffle, food, chocolate and drinks. Please RSVP to 608.831.4519 by 5 pm on Dec. 8.

    Madison's Biggest Loser

    New Self is proud to be one of five facilities participating in the 2010 Madison's Biggest Loser contest. The contest runs from September 17 through December 10.

    Click here for more details and to follow our team's progress!

    2010 Madison Women's Expo

    November 20-21, 10 am - 4 pm
    Exhibition Hall at Alliant Energy Center

    www.madisonwomensexpo.com

    Bring your friends and enjoy a fun-packed weekend featuring hundreds of exhibitors, celebrity guests, and great entertainment. Visit New Self at booth #202.

    Parenting with Love & Logic

    5-week session • Wednesdays, 5:30-7 pm
    October 20 - November 17
    REGISTRATION DEADLINE: October 9

    Cost: $40 per person for members, $80 per person for non-members, plus $12 materials fee (couples can share). Childcare will be provided.

    Our guest lecturer is New Self Member and Certified Love & Logic Instructor, Kathy Priem. Love & Logic is a philosophy of raising and teaching children that helps adults be happier and more skillfully empowered in their interactions with children. Love allows children to grow through their mistakes. Logic allows children to live with the consequences of their choices.

    Kathy will be giving you the tools you need to reduce your stress level, build your confidence and make parenting fun again! You will learn how to set limits in a loving way, make enforceable statements and teach your kids problem solving skills. These techniques produce immediate results because they are simple, practical and easy to learn.

    Call 310-6775 to register or download a registration form and return it to the front desk with payment.

    New Self Art Exploration for Kids

    5-week session • Wednesdays, 5:30-7 pm
    October 20 - November 17
    REGISTRATION DEADLINE: October 9

    Member Cost: $10 per class, $30 per session
    Non-member Cost: $20 per class, $60 per session

    Children ages 3-7 will explore different types of art media such as painting, gluing, coloring and drawing. Each week will focus on different arts and crafts, as the child creates the “Craft of the Week” with the help of instructors. Plus, each session will include “open-ended” art time for them to create whatever they can imagine.

    Class size is limited to 10 children. Call 608.310.6775 to register or download a registration form and return it to the front desk with payment.

    Is Your Diet Killing You?

    An evening of free weight loss education with New Self & Natural Path Health Center

    Thursday, October 7 • 6 pm
    FREE Teleseminar - Click here to preregister!

    People often complain, "My diet is killing me." That's the sad truth, but in ways you probably don't expect.

    With many potentially toxic elements and health-damaging behaviors involved with diets on the market today, the latest and greatest weight loss program might actually be extremely harmful to your health - potentially even deadly.

    You can learn more on October 7 at 6:00 pm Central, when Optimal Body Balance Director Sheila Robertson and Dr. Chad Oler of the Natural Path Health Center present the teleseminar "Is Your Diet Killing You?"

    Dr. Chad and Sheila will discuss many of the potentially dangerous elements in popular diet plans. You'll learn about:

  • Why the latest new diet fad is both bizarre (it uses a female hormone produced during pregnancy) and potentially fatal.
  • How artificial sweeteners wind up in so many popular diets, and why they mean trouble for you.
  • What crash diets will do to your hormone balance, and why the long-term impact can be severe.
  • Why big calorie reductions won't support normal brain functions and can lower your resting metabolism.
  • Most importantly, you'll learn how to lose weight naturally and safely.

    The "Is Your Diet Killing You?" teleseminar may spook you, but it will also help you. Dr. Chad and Sheila will share with you the blueprint for beating weight loss resistance, the true cause of weight problems and the key to achieving optimal body balance! You'll learn the basics of overcoming weight loss resistance, and how the Optimal Body Balance approach has helped even the toughest weight loss cases where other diets have failed.

    Visit Sheila's blog and preregister for the teleseminar!

    DIAL IN & WIN A 60-MINUTE MASSAGE! When you dial in for the teleseminar on October 7 at 6 pm, indicate that you heard about the event from New Self Renewal Center. Your name will be entered in a drawing to win a 60-minute massage from New Self! Remember, you must preregister to attend, so visit Sheila's blog today!

    3rd Annual Jodi Lou Lung Cancer 5K Run/Walk

    Saturday, June 12
    8 am Registration • 9 am Start

    Oak Bank, Hwy PD, Madison

    Join the New Self team for this event as we support a good cause and kick off a summer of fitness. New Self has three members that were friends with Jodi Lou, so you would also be supporting fellow New Self members! Contact Christina if you are interested in being part of the New Self team for this event.

    All proceeds from the run/walk will go to the Jodi Lou Lung Cancer Foundation, Inc., in supporting lung cancer research at the UW Carbone Cancer Center. Visit www.jodilou.org for more information and to register for the event.

    Wear your New Self shirt for race day. Members who didn’t receive a shirt at one of last year’s events will receive a free shirt if they participate in this event. Additional blue and pink shirts will be available for $10, so stop by the front desk if you’d like to buy an extra for yourself or a friend.

    2010 HOPES Walk for Awareness

    Saturday • May 1 • Olin-Turville Park
    8:30 am - Registration • 10:00 am - Walk Begins

    Light lunch and short program to follow.

    The 12th annual HOPES (Helping Others Prevent & Educate about Suicide) walk for awareness will further it's message: "Look Closer. Listen Harder. Save a Life." As a non-profit organization hopes relies solely on its fundraising to further its suicide prevention efforts. Go to www.hopes-wi.org/walk/index.htm to register.

    New Self has created a special t-shirt in honor of the HOPES Walk for Awareness and will donate 100% of the proceeds from the sale of this shirt to HOPES. (50/50 poly/cotton blend, Men’s Sizes Small – XXLarge and Women's Sizes Medium – Large, Light blue with navy printing, Cost: $15 per shirt)

    Visit the New Self Gift Shop to order or call 608.310.6775.

    March of Dimes Madison March for Babies

    Saturday, May 1 • 8:30 am Registration • 9:30 am Official Start
    Martin Luther King Jr. Blvd, Madison

    For details, visit the March of Dimes website.

    1000 Mile Journey

    Sunday, April 25 • 12 - 3 pm
    Capitol Square, Madison

    Mark your calendars for this event! The 1000 Mile Journey is a one mile walk around the Capitol Building in Madison, WI with 1000 or more participants. All proceeds go to The Rainbird Foundation, a Madison-based non-profit committed to the end of child abuse. For more information, go to www.1000milejourney.org or www.rainbirdfoundation.org.

    Yoga for Kids

    Saturday, April 10
    9:30-10 am (3-4 year olds w/ adult)
    10:15-10:45 am (5-7 year olds – adult optional)
    11-11:45 am (7-10 year olds – adult optional)

    Cost: $5 for members, $10 for non-member
    Class size is limited. Register by April 5 to reserve your spot!

    Taught by Angie Morgan, children will learn the fundamentals of yoga through the exploration of age-appropriate poses, story-telling and simple breathing to calm the body. This class will emphasize having fun and feeling good.

    Call 608.310.6775 to sign up by Monday, April 5.

    Ditch the Workout - Join the Party!
    Special Introductory Zumba Class

    Friday, April 2 • 9 am

    If you've been wanting to try Zumba, here's your chance! Due to the Good Friday holiday, our regular fitness schedule will not be held on April 2. Instead, we're pleased to offer Zumba at this special time.

    Taught by certified instructor Alicia Butz, the Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. The goal is simple: love working out! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!

    FREE to New Self Members Non-Members are welcome with the purchase of a Day Pass: Single $10; Single w/children $15 Class size is limited to 10 on a first-come, first-served basis

    African Youth Outreach • Drumming for Hope 2010

    Sunday, March 14 • 3-7 pm
    Goodman Community Center- Lussier Teen Center

    This is an amazing family festival that you will not want to miss, and it is FREE. Celebrate the 5th anniversary of this event with live drumming and dancing, activities for the kids, health fair, a live penguin, fair trade goods, a silent auction and more! Click here for more information.

    Belly Dance Fitness Class

    Saturday, March 20 • 9:30-11 am
    Cost: $15 for members, $20 for non-members • Childcare will be provided
    Class size is limited. Register by March 13 to reserve your spot!

    Belly Dance Fitness uses the energizing movements of belly dance for a fun workout that targets the entire body. Emphasizes core sculpting and low-impact cardio interval dancing. No previous experience required.

    Mahela is an experienced belly dancer and has been performing in Madison for several years. She is also certified as a Group Fitness Instructor and a Level One instructor through YogaFit. For more information, go to www.maheladance.com.

    Call 608.310.6775 to register by Saturday, March 13.

    2010 Madison's Baby Expo

    Saturday, February 20, 2010 (10 am - 4 pm) • Sunday, February 21, 2010 (11 am - 4 pm)
    Alliant Energy Center, Madison

    Free Samples, great baby information & classes, fun activities for parents, babies and toddlers! Stop by the New Self booth & say hello!

    Wednesday Date Night

    February 24, 2010 • 5-7 pm

    Join us for free popcorn and soda, and a couple hours of uninterrupted conversation with your sweetheart, while the kids have a blast in Kid Corner! This event includes childcare and is free of charge if reservation is made by RSVP deadline. The cafe will be open for those interested in purchasing dinner.

    Call 608.310.6775 to RSVP by Friday, February 19. (This event will be subject to availability after 2/19.)

    Crocodile Smiles Photograph Portrait Event

    Friday & Saturday, February 12-13, 2010 • 10 am - 3 pm
    The Purple Goose (Verona, WI) • Upstairs in the Toy Room

    Bring your child or children in for a FREE 5-10 minute session! One or two headshots will be taken of your child, one image will be posted on the photographer's blog. Tell all your friends and family to go to the blog and vote for your little cutie One winner from each age category will receive a FREE Mini Portrait Session ($85 value). All participants will receive a Swag Bag full of coupons and gifts from local businesses New Clients will have priority for sign-up, however, there is a waiting list for existing clients who wish to partake. To sign-up please email Melissa at melissa@crocodilesmilesphotography.com with the following info: Your Name, Child's Name & Age, Email & Home Address, Phone Number & Day/Time preferred. You will be contacted to confirm your scheduled time slot!

    Couples Massage Class

    Saturday, February 13, 2010
    10:30 am – 12 noon
    Fee: $10 per couple for members, $20 per couple for non-members
    Childcare will be provided.

    New Self Renewal CenterStart your Valentine’s weekend right with New Self Renewal Center's Couples Massage Class! You and your Valentine will learn basic massage techniques that will help you relax and feel rejuvenated. Our experienced, certified massage therapist will show you some simple ways to address common problem areas of the neck and back along with some great relaxing moves on the scalp and hands.

    Be prepared for you and your Valentine to learn a new skill that both of you will enjoy practicing! We suggest wearing loose clothing and bringing a towel or blanket and a pillow.

    Space is limited. Call New Self Renewal Center at 310-6775 to reserve your spot. Your Valentine will thank you!

    Parenting with Love & Logic Seminar

    April 24, 2010 • 9:30-11:30 am
    January 30, 2010 • 9:30-11:30 am
    February 6, 2010 • 9:30-11:30 am

    Cost: $10 per person for members, $20 per person for non-members.
    Childcare will be provided.

    Parents of children of all ages are welcome to join us for our very first Parenting Seminar! Our guest lecturer is New Self Member and Certified Love & Logic Instructor, Kathy Priem. Love & Logic is a philosophy of raising and teaching children that helps adults be happier and more skillfully empowered in their interactions with children. Love allows children to grow through their mistakes. Logic allows children to live with the consequences of their choices.

    Kathy will be giving you the tools you need to reduce your stress level, build your confidence and make parenting fun again! You will learn how to set limits in a loving way, make enforceable statements and teach your kids problem solving skills. These techniques produce immediate results because they are simple, practical and easy to learn.

    Class size is limited, so sign up today! Call 310-6775 to register or download a registration form and return it to the front desk with payment.

    Monday Night Movie & Massage

    February 8, 2010 • 4-7 pm
    Epitome of Romance Double Matinee:
    Sleepless in Seattle at 4 • You've Got Mail at 5:30

    Join New Self as it hosts another evening just for women. Enjoy popcorn, free soda and a relaxing evening with one of the classiest couples in romantic comedy: Tom Hanks and Meg Ryan. Drop your children off, guilt-free, to play at Kid Corner, while you revel in a couple of classic chick flicks. This is a free event for New Self members; $15 for non-members needing childcare. Reservations are required by February 5.

    But wait...there’s more....

    IN THE SPA • Red Mini-Mani’s with Paraffin Dip: $16 • 10-minute chair massage: $8
    IN THE CAFÉ • Meat Lasagna & French Bread for $6

    Please RSVP to 310-6775. (This event will be subject to availability after 2/5.)

    2010 Madison Bridal Expo

    January 16, 10 am - 5 pm • January 17, 11 am - 4:30 pm

    The Wedding Planner & Guide hosts its Winter Bridal Show at the Alliant Energy Center. New Self will be exhibiting to promote our "Your Best Self" bridal package. Tickets are $7 in advance and $10 at the door.

    2010 WELL Expo

    January 16, 9 am - 6 pm • January 17, 10 am - 5 pm

    Presented by Modern Bliss magazine, WELL Expo will feature up to 100 vendor booths and a full schedule of celebrity guest appearances, book signings, medical expert Q&As, and fitness demonstrations. Join New Self at the Alliant Energy Center as we help people learn to "Make Life Balance."

    On Sunday at 1:30 pm, New Self member Molly Butz will be presenting "Biggest Loser Motivation, Real World Application" as she talks about her experience losing more than 30 pounds in 12 weeks as part of Madison's local Biggest Loser competition.

    The two-day event is open to the public with advance tickets available for $5 and admission at the door for $7. Seniors over the age of 60 are free on Sunday! Adobe PDF FileView promotional flyer.

    Family Fun Day

    January 17, 2010 • 1-4 pm
    Lussier Community Education Center • 55 S. Gammon Road, Madison

    Infinity Martial Arts and the Lussier Community Education Center invite you to "Come Kick, Play or Visualize Your Way to a Warmer Day in Wisconsin! A community service event on behalf of Goodwill Industries in South Central Wisconsin, this family fun day will include martial arts mini-classes and board breaking, infamous karate dodge ball, Zumba and Hip-Hop dance lessons, personal trainers (including New Self's own Christina Dexter) on hand for fitness and nutrition advice, and food provided by Pizza Hut and Noodles & Co. New Self is pleased to be an event sponsor and encourages you to attend! Please bring a donated item for entry to Family Fun Day! (Goodwill needs clothing items, household/domestic linens and computer equipment - any brand in any condition.)

    Monday Night Movie & Massage

    January 11, 2010 • 4-7 pm
    Get Tickled Pink with this Double Matinee Feature:
    The Breakfast Club at 4 • Pretty in Pink at 5:30

    When was the last time you sat down with your girlfriends and watched a movie that wasn’t animated or sing-a-long, without being interrupted? Join New Self as it hosts another evening just for women. Enjoy popcorn, pink lemonade and a relaxing evening. Drop your children off, guilt-free, to play at Kid Corner, while you revel in a couple of classic chick flicks. This is a free event for New Self members; $15 for non-members needing childcare.

    But wait...there’s more....

    IN THE SPA • Pretty in Pink Mini-Mani w/Paraffin Dip: $16 • 10-minute chair massage: $8
    IN THE CAFÉ • $5 gets you a slice each of Veggie Pizza & Fruit Pizza • $2 Raspberry Mocha

    Reservations are required. Please RSVP to 310-6775 by January 8.

    Madison's Biggest Loser

    September 14 - December 7, 2009

    On November 12, New Self’s Biggest Loser team was featured on NBC 15’s 5 pm news. Anchor Chris Papst visited New Self to meet our team and talk about what the contestants are gaining as they continue to shed the pounds. View the video of this story, or click here for more news updates.

    You can also view the video of NBC 15's October 13 visit. Track our team's progress and stop by to help cheer them on through the home stretch! Madison's Biggest Loser will be announced on Monday, December 7.

    Congratulations to New Self team member Michelle Sanger for being the Biggest Loser for week 3. Michelle lost the greatest percentage of weight this week.

    2nd Annual New Self Holiday Bazaar

    December 2, 2009 • 4-7 pm

    This Holiday Shopping event is complete with door prizes, free mini-manicures and chair massages, refreshments and, of course, gift ideas for everyone on your holiday shopping list!


    Vendors include: Bagolita purses • MinervaGrey • Jockey • New Self Lotions, Candles & Scrubs • Pampered Chef Stampin’ Up • Wildtree

    FREE mini manicure and FREE chair massages will be available on a first-come, first-served basis. FREE childcare will be provided in Kid Corner. Please RSVP by Monday, November 30, if you will need childcare by calling 310-6775.

    Dane Buy Local Holiday Marketplace

    November 20, 2009 • 12-7 pm

    New Self is participating in the Dane Buy Local Holiday Marketplace at the Edgewater Hotel. Join us to kick off a fun-filled Holiday Season by shopping local businesses, all in one location. Along with free food and a cash bar, there will be 38 unique shopping experiences in The Edgewater Ballroom from noon – 7 pm. A time to Shop, Eat, Drink and be Merry…win valuable prizes, too!

    Plus, from November 20-29, New Self is participating in the Dane Buy Local, We All Win When You Think Local First campaign. Use this opportunity to find some unique holiday gifts at locally owned businesses and sign up to win door prizes at each participating location! The website includes a Google map to help you find your way to all 50 participating businesses.

    Madison Women's Expo

    November 21-22, 2009 • 10 am - 4 pm
    Alliant Energy Center

    Gather your friends, your family or delight in a day on your own. Any way, head over to the Alliant Energy Center for some fabulous fun, entertainment, workshops and FREE stuff. See and learn about a variety of women-friendly businesses in the Madison area. Attendees who register online get FREE ADMISSION at www.MadisonWomensExpo.com. New Self will have a booth again at this year's expo—visit us and receive a free lotion sample.

    Madison Free to Breathe® 5K Run/Walk

    Sunday • September 27, 2009 • 8:30 am • Warner Park • Madison, WI

    New Self was proud to be an in-kind sponsor of the second annual Free to Breathe® 5K run/walk & 1 mile walk in Madison. Four individuals from New Self participated in the event and we also provided free massage to participants after the race. All proceeds from this event will benefit the National Lung Cancer Partnership’s research, education and awareness programs. Go to www.freetobreathe.com for more details.

    Good Neighbor Festival 5K Run/Walk

    Saturday • August 29, 2009 • 9 am • Middleton, WI

    New Self was proud to be one of the sponsors for this year’s Good Neighbor Festival 5K Run/Walk. A group of New Self members celebrated a summer of fitness with this fun event in Middleton. The race started and ended at the Capital Brewery in Middleton and a good time was had by all. For race results go to www.goodneighborfestival.com.

    Tri-ing for Children’s Triathlon

    Sunday • July 26, 2009 • Ottawa Lake, Hwy ZZ • Eagle, WI
    Olympic, Sprint & ½ Sprint distances

    A meaningful portion of registration fee will be allocated evenly to the UW Children’s Hospital and Children’s Hospital of Wisconsin with the focus on programs promoting healthy children. Go to www.TriingforChildrens.com to register.

    Jodi Lou Lung Cancer 5K Run/Walk

    Saturday • June 6, 2009 • Oak Bank • Hwy PD • Fitchburg
    8:00 am - Registration • 9:00 am - Official Start

    All proceeds will go to the Jodi Lou Lung Cancer Foundation, Inc., in supporting lung cancer research at the UW - Paul P. Carbone Comprehensive Cancer Center. All funds will be matched dollar for dollar by the “Creating Hope” Lung Cancer Fundraising Campaign. Go to www.jodilou.org to register.

    2009 Wednesday Date Nights at New Self featuring The Hanson Family Jazz Band

    Wednesday, August 19, July 15 & June 3 • 5-7 pm
    Live music, appetizers, summer drinks & childcare!

    Are you looking to spend some quality time with your sweetie? Wouldn’t it be great to sit, relax, talk and enjoy great food and live music while the kids are having their own fun and being well cared for in New Self’s Kid Corner?

    If you answered YES, then you need to come to New Self’s Date Night. Join us on Wednesday, June 3, from 5-7 pm, as we welcome back the Hanson Family Jazz Band for an evening of delightful jazz standards, delicious appetizers and summer drinks. The cost is $10 per couple, which includes childcare in Kid Corner.

    It is true, there is an affordable way to enjoy time together—just the two of you—while the kids are having a blast!

    Call 608.310.6775 to RSVP by Friday, May 29.

    March of Dimes: Madison March for Babies

    Saturday • May 2, 2009 • Martin Luther King Jr. Boulevard
    8:30 am - Registration • 9:30 am - Official Start

    Team up for March for Babies and help improve the health of all babies by supporting the March of Dimes mission of preventing birth defects, premature birth and infant mortality. Go to www.marchofdimes.com/wisconsin to register.

    HOPES - Helping Others Prevent & Educate about Suicide: Walk for Awareness

    Saturday • May 9, 2009 • Warner Park
    8:30 am - Registration • 10:00 am - Walk Begins

    The 11th annual walk for awareness, this year's theme is "A New Era of Saving Lives." As a non-profit organization hopes relies solely on its fundraising to further its suicide prevention efforts. Go to www.hopes-wi.org/walk/index.htm to register.

    New Self has created a special t-shirt in honor of the HOPES Walk for Awareness and will donate 100% of the proceeds from the sale of this shirt to HOPES. (50/50 poly/cotton blend, Men’s & Women’s Sizes Small – XXLarge, Light blue with navy printing, Cost: $15 per shirt)

    New Self Spring Bazaar!

    Thursday, April 23, 2009 • 4 pm - 7:30 pm

    Join us to shop for Mother’s Day gifts, meet with friends & relax with a FREE cup of coffee! Plus, enjoy FREE mini-manicures* & chair massages* & enter to win door prizes!

    Vendors include: Bagolitas purses • New Self Lotions, Scrubs & Candles • Jewelry & Baby Clothes by Becky • Pampered Chef • Wildtree • Creative Cards by Mindy • PartyLite

    FREE childcare will be provided in Kid Corner. RSVP to 608.310.6775.

    *available on a first-come, first-served basis

    2009 GMCC Annual Business Expo

    Wed., April 22 • 1:30-7 pm
    Madison Marriott West

    Join New Self for a priceless networking opportunity. GMCC has complimentary tickets for our valued customers and clients. Click here to print your complimentary ticket to the expo—see you there!

    Escape March Madness

    If talking about “the big dance” only conjures memories of your high school prom, New Self is just the place for you to escape the basketball blitz! Join us on Thursday nights during March Madness from 6-8 pm. New Self will provide free childcare in Kid Corner and free coffee. Consider coming a bit early to enjoy dinner in our café!

      Thursday, March 19, 2009: Board Game Night
      When was the last time you broke out that Monopoly board or Taboo buzzer? Bring some friends and your favorite game or try out one of ours!

      Thursday, March 26, 2009: Coffee-Cupping
      Join our favorite coffee roasters from Johnson Brothers Coffee as they teach us about the history of coffee, the difference between “light” and “dark” roasted coffee and what “fair trade” really means. The roasters will provide samples of 4-5 different coffees and explain the practice of observing the tastes and aromas of brewed coffee.

    The Hanson Family Jazz Band

      Thursday, April 2, 2009

      Join us for an evening of delightful jazz standards with the Hanson Family Jazz Band. The band has played in the Madison area since 1981 and features original members (and brothers) Erik (drums) and David (piano) Hanson, along with David’s daughter (and New Self’s own) Melissa Thorson-Hanson on vocals, singing the songs that her grandmother sang in the band before her passing in 2006.

    New Self Renewal featured on Madison's CW

    New Self was featured on the Daily Buzz on Madison's CW.