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New Self Renewal Center
cafe • fitness • spa services • childcare
Fitness Schedule for:
Saturday, Sept 4
9:00 am - Zumba
Monday is Labor Day
New Self will be closed.
Have a great weekend!

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New Self Renewal Center
Past Events
Events

Madison's Biggest Loser

September 17 - December 10, 2010

New Self is proud to be one of six facilities participating in the 2010 Madison's Biggest Loser contest. Registration begins Monday, August 23, and runs through Friday, September 10, at 4 pm. Stop by to register and let New Self help you lose it all this fall! Click here for more details!

Parenting with Love & Logic

5-week session • Wednesdays, 5:30-7 pm
Session 2: October 20 - November 17
Registration deadline for Session 2: October 9

Cost: $40 per person for members, $80 per person for non-members, plus $12 materials fee (couples can share). Childcare will be provided.

Introductory Overview:
Saturday, October 9 • 9:30-11:30 am
Registration deadline: October 2

Cost: $10 per person for members, $20 per person for non-members.
Childcare will be provided. (Overview is not required to attend 5-week session.)

Our guest lecturer is New Self Member and Certified Love & Logic Instructor, Kathy Priem. Love & Logic is a philosophy of raising and teaching children that helps adults be happier and more skillfully empowered in their interactions with children. Love allows children to grow through their mistakes. Logic allows children to live with the consequences of their choices.

Kathy will be giving you the tools you need to reduce your stress level, build your confidence and make parenting fun again! You will learn how to set limits in a loving way, make enforceable statements and teach your kids problem solving skills. These techniques produce immediate results because they are simple, practical and easy to learn.

Class size is limited, so sign up today! Call 310-6775 to register or download a registration form and return it to the front desk with payment.

New Self Art Exploration for Kids

5-week session • Wednesdays, 5:30-7 pm
Session 2: October 20 - November 17
Registration deadline for Session 2: October 9

Member Cost: $10 per class, $30 per session
Non-member Cost: $20 per class, $60 per session

Children ages 3-7 will explore different types of art media such as painting, gluing, coloring and drawing. Each week will focus on different arts and crafts, as the child creates the “Craft of the Week” with the help of instructors. Plus, each session will include “open-ended” art time for them to create whatever they can imagine.

Class size is limited to 10 children. Call 608.310.6775 to register or download a registration form and return it to the front desk with payment.

4th Annual Zoo Run Run 5K Run/Walk & 10K Run

Sunday, September 26 • 9 am Start
Henry Vilas Zoo, Madison

This family-friendly race has over 1300 adult participants for the 5K run/walk and 10K run and 200 kids who participate in the Roo Run Run. The race is a professionally executed, chip-timed 5K &10-K foot race, and promotes physical activity, a healthy lifestyle and multiple learning opportunities through it's community engagement. Families will be able to enjoy post-race activities such as: live music, face painting, bounce houses, rock wall/bungee trampoline, FREE rides on the Conservation Carousel, and much more! Bring the whole family and make a day of it! All proceeds directly benefit the Henry Vilas Zoo.

Click here for details.